In 100 g (Grams) of Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter there is 1937 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fish oil, cod liver	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Fat, chicken	3766 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ
Oil, whale, bowhead (Alaska Native)	3766 kJ

Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter

Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter is a type of Snacks. The most significant nutrients in Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter are listed below.

Water	7 g	7%
Energy (calorie)	463 kcal
Energy (joule)	1937 kJ
Protein	5.88 g	5.88%
Total lipid (fat)	20.78 g	20.78%
Ash	1.43 g	1.43%
Carbohydrate, by difference	64.69 g	64.69%
Fiber, total dietary	2.6 g	2.6%
Sugars, total	44.29 g	44.29%
Calcium, Ca	871 mg	0.87%
Iron, Fe	0.89 mg
Sodium, Na	268 mg	0.27%
Vitamin C, total ascorbic acid	0.3 mg
Vitamin A, IU	71 IU
Fatty acids, total saturated	10.411 g	10.41%
Fatty acids, total trans	0.319 g	0.32%
Cholesterol	0 mg

Nutrients in Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter